Our classes are designed to help every student in every walk of life. In a few weeks you’ll experience the true benefit of meditation in your life. Bringing inner peace, health and spiritual awakening. Thousands of people from every walk of life have learned how to meditate. We’ll help with four weeks of classes, up to for days a week.
4 week mediation courses
June 21 – July 7 Thursday 5:00 PM $60
July 7 – August 5 Thursday 5:00 PM $60
August 13 – August 26 Thursday 5:00 PM $60
Sep 1 – October 1 Thursday 7:00 PM $60
Learning to Meditate
Meditation is one of the most natural things that exist and one of the most beneficial as well. It helps us dig deeper giving us intuition and a truly spiritual experience. Meditation helps bring balance to our already busy and hectic lives. It helps grow a sense of peace and helps awaken our true inner spirit.
If practiced daily meditation can have lifelong effects and profound results ranging in physical, mental and spiritual. Meditation helps us connect with those around us, as well better understand ourselves.
Our classes will help:
- Reduce stress and tension at will
- Feel more relaxed, less tense, and at peace
- Will improve your health, well being, mental clarity and most of all vitality
- Develop a lifestyle based around your being
- Discover truly who you are
Whether you are trying to bring balance to your life or establish a sense of clarity, Meditation will help you manage your stress and feel at peace. Small classes are matched with experienced teachers to help provide the best learning experience possible. Each class includes a guided and silent practice time.
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