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Our Hardcore Summer Classes aren’t for the weak of heart.

During our advanced summer courses we practice things such as:

• Advanced guidance
• This is the act of short breaths focused on new breathing techniques
• Deep As You Go Philosophy
• These techniques are used to take you as deep as you can go into the subconscious of your mind and physical relaxation. Its almost like a sense of Hypnosis, although self induced.

Please keep in mind that its extremely difficult for the beginner to practice and learn from our Hardcore Summer classes so we don’t recommend them coming. They are often lengthy and very complex, utilizing techniques from our beginner and intermediate courses. You must have a highly developed meditation skills or unfortunately you won’t be able to go deep enough. The poses and techniques often require very long periods of time and beginners simply won’t be able to sit/relax for that long of time. A good way to know if you are ready is if you often find yourself disappointed because you wanted to go deeper.

If after internal dialogue you are still unsure whether you should attend, it may be best to just give it a go once. The ultimate goal of advanced meditation is to achieve total oneness with universal energy as a whole. TO have divine free love flowing throughout you and from you. This is often difficult as many people cannot experience this in their lifetime. This requires serious devotion and dedication to meditation skills to achieve this level. Typically a much evolved soul with no attachments or lingering feelings and prejudices can achieve this state.