Guest Lecture Series

Our Guest lecture series was designed to bring you the best in the industry. This sit down lecture series features teachers, mentors, activists, artists and other great thinkers alike. Our goal is to bring you new ideas that help you transform your practices of mediation, and Buddhist thought.

You’ll experience lifelong lectures from top notch speakers like: John Laheel, Shabel Laheem, Aarawka Hakadshi, John Peels, Priest John, Hansel Lakeem and much more.

“Get Up, Sit Down and Breathe Freely”

John Laheel

“Rise Early and Another Fresh Day”

John Peels

Starting up with yoga

Yoga has been a rapid growing method of exercise and it has been taken by not only young aged people who wants to have a better health but to those who have the age as well. Age cannot be considered when it comes to health and there are many reasons why maintaining your health nowadays is becoming a need and a must. And starting up a yoga class requires a lot of knowledge about the exercise and understanding it well to avoid injuries during the sessions taken by a client.

To get started with establishing a yoga class, you need to have the proper training and manuals; this is because you need proper knowledge of what you are going to teach your clients. And like any other exercise, it starts from the lowest level to avoid strains to the muscles of the client, especially old people that are taking the sessions with you. You also need to have an instructor who has a wide spectrum of knowledge about this exercise to lead some part of the team of clients taking the sessions. And when your team grows, you will require having more and more instructors to provide instructions and services to your clients.

The initial cost of starting a yoga clinic will depend on the place you are in, but basically, it will cover the pay for the instructors, the place where you are going to hold sessions into if you do not own the place, the bills of power and water for the place of the sessions, some taxes and permits to let you operate. It will also cover mostly the equipment needed for the sessions if there are any like most exercises and some necessary needs not only by you and your instructors but also for the clients as well.

Recommended place is where to put your center of operations where you are going to hold your sessions in. It must be close to where your clients would want to go, or to where there’s a high demand of health and fitness such as residential community where people can have an easy access to your session center. It is also recommended that you establish a sessions center near offices to provide health and wellness to people that are on the go, especially people that work through the hours in offices, since they consider not having time to go to a far place just to get their workout sessions especially yoga. You can start a survey for an area of prospect to where you are going to start up a yoga session center and know how many are expected to have a go with your center.

Most fitness gyms will just have weight trainings and muscle and other types of specific trainings that they provide to their clients. While as you will provide the maximum training to your clients especially to those who cannot find time to squeeze from their work and other things that they need to do.